{"id":3245,"date":"2021-06-16T08:13:09","date_gmt":"2021-06-16T08:13:09","guid":{"rendered":"https:\/\/www.foodchamps.org\/?p=3245"},"modified":"2022-02-23T23:03:49","modified_gmt":"2022-02-23T23:03:49","slug":"goat-cheese-substitute","status":"publish","type":"post","link":"https:\/\/www.foodchamps.org\/goat-cheese-substitute\/","title":{"rendered":"Best Substitutes for Goat Cheese"},"content":{"rendered":"\n

As with most types of food in the world, some people love goat cheese, and some people hate it. <\/p>\n\n\n\n

There is always going to be a goat-cheese naysayer in the family or circle of friends that you will end up cooking for, so it\u2019s a good idea to come up with some goat cheese substitutes to appease all tastes and dietary needs.<\/p>\n\n\n\n

In this article, we\u2019ll give a brief explanation of what goat cheese is, why you may need to substitute it, and our top five recommendations for the best goat cheese substitute for all kinds of goat cheeses and their corresponding dishes.<\/p>\n\n\n\n

What is Goat Cheese?<\/h2>\n\n\n\n
\"Goat
Goat cheese<\/figcaption><\/figure><\/div>\n\n\n\n

Goat Cheese is a cheese made from curdling goat\u2019s milk, separating the curds, and pressing them repeatedly to achieve the desired form and texture. Goat\u2019s milk can be soft and spreadable. It can also be aged to hard, sliceable cheese. Lastly, it can be a crumbly cheese.<\/p>\n\n\n\n

Goat cheese comes in as many variations as cow or sheep milk cheese and can thus be a centerpiece on a charcuterie board, a salad, soup, or taco topper, and even a dessert ingredient.<\/p>\n\n\n\n

Hard goat cheeses may be a bit tangier while softer, creamier goat cheeses are milder. However, a lot of goat cheese has a distinctly gamey flavor<\/a> that also pervades goat meat.<\/p>\n\n\n\n

Goat milk and cow milk may resemble each other in fat content. Still, goat\u2019s milk has higher caproic, caprylic, and capric fatty acids, which are both easier to digest for humans <\/a>and are the underlying cause for the gamey, sour taste that sets it apart. It also has less lactose than cow\u2019s milk.<\/p>\n\n\n\n

Goat cheese tends to have fewer calories than cow or sheep\u2019s milk cheese and offers healthy saturated fats, a wealth of healthy probiotics, vitamin B, calcium, and phosphorus.<\/p>\n\n\n\n

Recommended Goat Cheese Substitutes<\/h2>\n\n\n\n

You can use ricotta cheese<\/a> or blue cheese as Goat cheese substitutes because they have the same closeness in taste and texture as goat cheese. Other alternatives are Mascarpone and Tofu cheese.<\/p>\n\n\n\n

1. Sheep or Goat Milk Feta<\/h3>\n\n\n\n
\"Goat<\/figure><\/div>\n\n\n\n

Feta originated in Greece and is made with either sheep milk or a combination of sheep and goat milk that is curdled, then cured in brine for four to six weeks. Feta is perfectly crumbly, salty, and tangy. It is a good substitute for goat cheese because it is the closest texturally and flavor-wise to goat cheese without the gaminess.<\/p>\n\n\n\n

Feta<\/a> is also the most like goat cheese in terms of macronutrient make-up, having a high protein and low-fat content, so it is a great substitute for anyone on a low-fat, low-carb diet.<\/p>\n\n\n\n

You can find this cheese at any grocery store. Most grocery stores offer a wide variety of cheeses including, Greek, Bulgarian, French, and American; each type differs slightly in creaminess, saltiness, and texture.<\/p>\n\n\n\n

The best dishes to use Feta instead of goat cheese are on salads, in savory tarts and pastries like Spanakopita<\/a>, pasta, and dips like spinach artichoke.<\/p>\n\n\n\n

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