{"id":4928,"date":"2022-03-29T16:44:51","date_gmt":"2022-03-29T16:44:51","guid":{"rendered":"https:\/\/www.foodchamps.org\/?p=4928"},"modified":"2022-04-05T22:30:39","modified_gmt":"2022-04-05T22:30:39","slug":"non-dairy-substitute-for-heavy-creamer","status":"publish","type":"post","link":"https:\/\/www.foodchamps.org\/non-dairy-substitute-for-heavy-creamer\/","title":{"rendered":"Non-Dairy Substitute for Heavy Creamer: 5 Common Alternatives to Use"},"content":{"rendered":"\n
Looking for a dairy-free alternative to heavy cream? Many non-dairy substitutes taste amazing and still have the consistency of heavy cream: coconut milk, silken tofu, soy milk, and oat milk are a few of the best dairy-free heavy cream substitutes.<\/p>\n\n\n\n
Using a substitute for heavy cream can benefit your health. Whether you have dairy allergies or are trying to adopt a dairy-free diet, using a non-dairy substitute is a good place to start. <\/p>\n\n\n\n
Most non-dairy substitutes for heavy cream bring the same creaminess to your recipes. You won’t have to sacrifice flavor either!<\/p>\n\n\n\n
Traditional heavy cream made from cow’s milk contains 88.1 grams of fat in just a single cup. If you’re looking to improve your diet to improve your health, that is not a great number for heart health, among other reasons. <\/p>\n\n\n\n
The alternative? Replace the dairy option with silken tofu. It has the same consistency with only 3 grams of fat.<\/p>\n\n\n\n