{"id":6682,"date":"2022-03-30T12:32:30","date_gmt":"2022-03-30T12:32:30","guid":{"rendered":"https:\/\/www.foodchamps.org\/?p=6682"},"modified":"2022-04-05T21:35:31","modified_gmt":"2022-04-05T21:35:31","slug":"buy-shirataki-noodles-in-the-grocery-store","status":"publish","type":"post","link":"https:\/\/www.foodchamps.org\/buy-shirataki-noodles-in-the-grocery-store\/","title":{"rendered":"Where To Find Shirataki Noodles in the Grocery Store (Quick Guide)"},"content":{"rendered":"\n<p>Shirataki noodles are long, white noodles that are common in east Asian dishes. They\u2019re low-calorie and high in soluble fiber, which makes them a great addition to your diet if you\u2019re hoping to lose weight.<\/p>\n\n\n\n<p>Incorporating shirataki noodles can be a great low-carb replacement for other types of noodles. However, if you\u2019re new to this noodle, you might be wondering where you\u2019ll find them in your grocery store.<\/p>\n\n\n\n<p>Fortunately, you\u2019ve come to the right place. Keep reading to learn how to find shirataki noodles, where to buy them, and their best substitutes.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Shirataki-Noodles-in-the-Grocery-Store.jpg\" alt=\"Shirataki Noodles in the Grocery Store\" class=\"wp-image-6683\" srcset=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Shirataki-Noodles-in-the-Grocery-Store.jpg 750w, https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Shirataki-Noodles-in-the-Grocery-Store-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption>Where To Find Shirataki Noodles in the Grocery Store<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Where to Find Shirataki Noodles in the Grocery Store<\/h2>\n\n\n\n<p>You can find shirataki noodles in the produce section, pasta and grain section, or the Asian food aisle.<\/p>\n\n\n\n<p>Also, take note that shirataki noodles go by different names, so you might see them packaged as any of the following:<\/p>\n\n\n\n<p>Konjac yam noodles<\/p>\n\n\n\n<p>Miracle noodles<\/p>\n\n\n\n<p>Devil\u2019s tongue <a href=\"https:\/\/www.foodchamps.org\/what-to-serve-with-buttered-noodles\/\">noodles<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Produce Section<\/h3>\n\n\n\n<p>Many grocery stores stock shirataki noodles with their produce. Most produce sections will have a refrigerated area dedicated to tofu, vegan foods, and meatless meat alternatives. <\/p>\n\n\n\n<p>This should be the first place you check, as it\u2019s the most likely place you\u2019ll find them.<\/p>\n\n\n\n<p>Keep in mind that many refrigerated shirataki noodles will actually be a substitute made from tofu and konjac yam, not just the konjac yam that traditional shirataki noodles are made of.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Pasta and Grain<\/h3>\n\n\n\n<p>Since shirataki noodles can be dry or wet, you might find shirataki noodles in the pasta and grain aisle. There are several brands that make dried shirataki noodles, but there\u2019s a good chance you\u2019ll find at least one at your local store.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Asian Food Aisle<\/h3>\n\n\n\n<p>Some grocery stores have an entire aisle dedicated to Asian foods. Since shirataki noodles are so prevalent in East Asian cuisine, you might be able to find them in that section. <\/p>\n\n\n\n<p>So, if you\u2019ve checked the refrigerated and pasta sections to no avail, this will be one more place to look.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Where to Buy Shirataki Noodles Near Me<\/h2>\n\n\n\n<p>Most major supermarket chains will offer shirataki noodles in some form. In addition, there are several Asian supermarket chains with stores in the US where you\u2019ll find a wide selection of east Asian foods.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Asian Grocery Stores<\/h3>\n\n\n\n<p>Many of the Asian grocery stores in the US have limited locations. However, if you\u2019re in an urban area or live in a city, you might have smaller mom-and-pop style stores available.<\/p>\n\n\n\n<p>H-Mart<\/p>\n\n\n\n<p>99 Ranch Market<\/p>\n\n\n\n<p>Kam Man Food<\/p>\n\n\n\n<p>Tokyo Central<\/p>\n\n\n\n<p>Marukai<\/p>\n\n\n\n<p>Ninjiya Market<\/p>\n\n\n\n<p>Mitsuwa Marketplace<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Standard Grocery Stores<\/h3>\n\n\n\n<p>You can also check your standard grocery store if you don\u2019t have an Asian market in your area. Many have extensive vegetarian\/vegan and Asian sections where you can find shirataki noodles.<\/p>\n\n\n\n<p>Publix<\/p>\n\n\n\n<p>Acme<\/p>\n\n\n\n<p>Trader Joe\u2019s<\/p>\n\n\n\n<p>Aldi<\/p>\n\n\n\n<p>Shop-Rite<\/p>\n\n\n\n<p>Kroger<\/p>\n\n\n\n<p>Whole Foods<\/p>\n\n\n\n<p>Costco<\/p>\n\n\n\n<p>Food Lion<\/p>\n\n\n\n<p>Wegmans<\/p>\n\n\n\n<p>Giant<\/p>\n\n\n\n<p>Lidl<\/p>\n\n\n\n<p>Meijer<\/p>\n\n\n\n<p>Safeway<\/p>\n\n\n\n<p>Save-a-Lot<\/p>\n\n\n\n<p>Harris Teeter<\/p>\n\n\n\n<p>Sprout\u2019s<\/p>\n\n\n\n<p>Target<\/p>\n\n\n\n<p>Winn Dixie<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>How To Buy Shirataki Noodles Online<\/h2>\n\n\n\n<p>Many of the supermarkets listed above offer online shopping, so you could check any of those to see if one might be able to deliver to your area.<\/p>\n\n\n\n<p>However, if you don\u2019t have a store nearby with shirataki noodles in stock, here are a few online options you can try.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Amazon<\/h3>\n\n\n\n<p>As a massive online retailer, Amazon is one of the best places to check for groceries you can\u2019t get locally. In fact, they have one of the <a href=\"https:\/\/www.amazon.com\/s?k=shirataki+noodles&amp;crid=2B4BQ6LKDVCNI&amp;sprefix=shirataki+%2Caps%2C720&amp;ref=nb_sb_noss_2\" target=\"_blank\" rel=\"noreferrer\">widest selections<\/a> of shirataki noodles and substitutes you\u2019ll find online. <\/p>\n\n\n\n<p>In addition, many are available with same-day or overnight shipping, depending on your area.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Miracle Noodle<\/h3>\n\n\n\n<p>Shirataki noodles are often called \u201cmiracle noodles,\u201d making this aptly-named online grocer a great place to get your shirataki noodles. <a href=\"https:\/\/miraclenoodle.com\/\" target=\"_blank\" rel=\"noreferrer\">Miracle Noodles<\/a> has a sizable selection of noodles, soups, rice, and other specialty groceries that you might have a hard time finding locally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Thrive Market<\/h3>\n\n\n\n<p>Thrive is another online grocer with a large selection of specialty foods. <a href=\"https:\/\/thrivemarket.com\/c\/shirataki-noodles?search_query=shirataki%20noodles&amp;autocorrected_query=shirataki%20noodles\" target=\"_blank\" rel=\"noreferrer\">Thrive<\/a> has a variety of shirataki noodles in different flavors, as well as many other food items you might not be able to get in-store locally.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>FreshDirect<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.freshdirect.com\/srch.jsp?pageType=search&amp;searchParams=shirataki&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_Relevancy&amp;orderAsc=true&amp;activeTab=product\" target=\"_blank\" rel=\"noreferrer\">FreshDirect<\/a> is an online grocer that provides foods for all types of cuisines. One way it stands out from some of the other online grocers is that it offers cold foods. <\/p>\n\n\n\n<p>That means you can find one of shirataki\u2019s most common substitutes, tofu shirataki, on their site and have it delivered.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Can\u2019t Find Shirataki Noodles? See Top Alternatives<\/h2>\n\n\n\n<p>Shirataki noodles have a relatively mild flavor, so it\u2019s surprisingly easy to swap them out for a different type of noodle or grain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Rice Noodles<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Rice-Noodles.jpg\" alt=\"Rice Noodles\" class=\"wp-image-6684\" srcset=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Rice-Noodles.jpg 750w, https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Rice-Noodles-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption>Rice Noodles<\/figcaption><\/figure><\/div>\n\n\n\n<p>Rice noodles have a similar taste and mouth-feel to shirataki noodles, making them a great alternative. In addition, they soak up flavors just like shirataki noodles. <\/p>\n\n\n\n<p>So if you\u2019re looking for a substitute, rice noodles will probably be your best bet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>Spaghetti or Angel Hair<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Spaghetti-or-Angel-Hair.jpg\" alt=\"Spaghetti or Angel Hair\" class=\"wp-image-6685\" srcset=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Spaghetti-or-Angel-Hair.jpg 750w, https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/Spaghetti-or-Angel-Hair-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption>Spaghetti or Angel Hair<\/figcaption><\/figure><\/div>\n\n\n\n<p>Spaghetti will only work as a substitute for certain dishes because it comes with its own flavor that may not work well with whatever you plan to combine your noodles with. But depending on your recipe, you might be able to use the spaghetti that\u2019s already in your pantry.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">White Rice<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/White-Rice-1.jpg\" alt=\"\" class=\"wp-image-6716\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/White-Rice-1.jpg 750w, https:\/\/www.foodchamps.org\/wp-content\/uploads\/2022\/03\/White-Rice-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption>White Rice<\/figcaption><\/figure><\/div>\n\n\n\n<p>If you simply need a mild base that provides bulk to your dish, plain white rice could work well as a substitute. It absorbs flavors the same way shirataki does, and is also a bit more versatile, as you can add it to dishes in a variety of cuisines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This article will teach you how to locate Shirataki Noodles in the supermarket, where to buy online &#038; possible alternatives to get.<\/p>\n","protected":false},"author":3,"featured_media":6852,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where To Find Shirataki Noodles in the Grocery Store (Quick Guide)<\/title>\n<meta name=\"description\" content=\"This article will teach you how to locate Shirataki Noodles in the supermarket, where to buy online &amp; possible alternatives to get.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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