{"id":6917,"date":"2022-04-08T14:08:29","date_gmt":"2022-04-08T14:08:29","guid":{"rendered":"https:\/\/www.foodchamps.org\/?p=6917"},"modified":"2022-04-14T23:22:08","modified_gmt":"2022-04-14T23:22:08","slug":"5-easy-substitute-for-currants","status":"publish","type":"post","link":"https:\/\/www.foodchamps.org\/5-easy-substitute-for-currants\/","title":{"rendered":"10 Easy Substitute for Currants You Can Use"},"content":{"rendered":"\n

Currants are sweet and tart berries that are featured in a variety of recipes. However, they aren\u2019t always the easiest berry to find. Fortunately, there are several excellent substitutes you can use.<\/p>\n\n\n\n

<\/a>What Are Currants Made Of?<\/h2>\n\n\n\n
\"Currants\"
Currants<\/figcaption><\/figure><\/div>\n\n\n\n

The shrubs and edible fruit in the Ribes genus break down into two groups: currants<\/a> and gooseberries<\/a>.<\/p>\n\n\n\n

Currants thrive in temperate areas in the Northern Hemisphere and western South America. They\u2019re especially common in northern Europe and the Rocky Mountains area of the US.<\/p>\n\n\n\n

Currants are true berries that come in various colors, including black, deep purple, red, pink, and almost translucent white. You can find them either fresh, dried, or preserved.<\/p>\n\n\n\n

The most popular species are the red currant (Ribes rubrum) and the black currant<\/a> (Ribes nigrum).<\/p>\n\n\n\n

The other two species people often grow for their berries are the buffalo currant (Ribes odoratum<\/em>) and the Nordic currant (Ribes spicatum<\/em>).<\/p>\n\n\n\n

Both red and black currants are popular ingredients in jams and jellies and in desserts like pies, tarts, and scones. They\u2019re also sometimes paired with game meats<\/a>.<\/p>\n\n\n\n

Black currants are also popular for making lozenges, flavorings, and fermented beverages.<\/p>\n\n\n\n

One cup (226.8 g) of raw black currants provides the following nutrients<\/a>:<\/p>\n\n\n\n