<\/figure><\/div>\n\n\nProvolone is a relatively mild cheese that still has a slightly rich and salty quality to it. It could be described as slightly sharp, but it is not overwhelmingly so, and definitely could not be described as a strong <\/em>cheese.<\/p>\n\n\n\nThe actual overall taste will also depend on the age of the cheese itself. As a general rule of thumb, the younger it is, the milder its flavor.<\/p>\n\n\n\n
As it is aged for longer, it brings a slightly more intense flavor to the mix and you may even notice additional tones that are earthy and nutty.\u00a0The taste can also change depending on the milk that is used.<\/p>\n\n\n\n
When homemade or produced in smaller commercial batches, it is typically made using cow\u2019s milk, but most larger commercial batches will be made using either sheep’s milk or a combination of both sheep\u2019s milk and goat’s milk.<\/p>\n\n\n\n
Does Provolone Melt Well?<\/strong><\/h2>\n\n\n\nAbsolutely. <\/em>If you\u2019re looking for an ooey, gooey, creamy melted cheese, then you can\u2019t pick a better variety than provolone.<\/p>\n\n\n\nAnd since it has a lower salt content than the likes of Swiss and cheddar, it makes the perfect addition to most meals without disturbing the flavor.<\/p>\n\n\n\n
Provolone is great for a stringy melted cheese over a pasta dish, goes perfectly on pizza, and works amazingly well on a grilled cheese too.<\/p>\n\n\n\n
How To Cook And Use Provolone Cheese?<\/strong><\/h2>\n\n\n\nProvolone works great as a standalone snack but also makes a great addition to pretty much any meal when you\u2019re looking to add just a little extra texture and flavor.<\/p>\n\n\n\n
You can try adding thin slices of the stuff on top of your favorite omelet, it can be added to pizzas to give you that creamy stringy cheese pull, it can be used in place of ricotta cheese in a lasagne, and can be added to a variety of tasty sandwiches.<\/p>\n\n\n\n
Just keep in mind, though it has a lower salt content than many other kinds of cheese out there, it does still have a somewhat salty taste to it.<\/p>\n\n\n\n
Because of this, we\u2019d always recommend adding a sweet component to the meal to balance it out. The addition of fruit or vegetables always works well to combat the salty flavor.<\/p>\n\n\n\n
Provolone Nutrition Facts<\/strong><\/h2>\n\n\n\nSo, let\u2019s take a look at the nutritional information for this delicious cheese. It looks a little something like this for one ounce of the stuff.<\/p>\n\n\n\n
\nCalories<\/strong> – 80.1<\/li>\n\n\n\nFat<\/strong> – 5.99 g<\/li>\n\n\n\nSodium<\/strong> – 210 mg<\/li>\n\n\n\nCarbohydrates<\/strong> – 1 g\u00a0<\/li>\n\n\n\nFiber<\/strong> – 0 g<\/li>\n\n\n\nSugars<\/strong> – 0 g<\/li>\n\n\n\nProtein<\/strong> – 7 g<\/li>\n<\/ul>\n\n\n\nCarbs<\/strong><\/h3>\n\n\n\nAs you can see, this type of cheese is incredibly low in carbohydrates. And this singular carb comes from the pasteurized milk used to create it.<\/p>\n\n\n\n
However, it is important to always check the carb content for each particular brand of provolone cheese since different brands often vary the amount and type of milk used.<\/p>\n\n\n\n
As a result, this can affect the value of carbs contained in the cheese. So, if you’re sticking to a low-carb diet, you\u2019ll want to double-check these values.<\/p>\n\n\n\n
Fats<\/strong><\/h3>\n\n\n\nThe total lipid fats in provolone cheese comes in at around 6% (just under) and that equates to around 9% of your recommended daily amount of fats.<\/p>\n\n\n\n
However, it\u2019s worth noting that 3.5 grams of that are saturated fatty acids making up 17% of your recommended daily allowance. Again, this can vary from brand to brand so you\u2019ll need to refer to the packaging for accurate values.<\/p>\n\n\n\n
Protein<\/strong><\/h3>\n\n\n\nMost milk products are a great source of protein, and this type of cheese is no exception. In one ounce of this cheese, you can expect around 7 grams of whey protein.<\/p>\n\n\n\n
This is great because whey protein contains a whole host of essential amino acids that can help build and repair your muscles.<\/p>\n\n\n\n
Vitamins & Minerals<\/strong><\/h3>\n\n\n\nProvolone is also filled with 200 mg of calcium per one ounce serving as well as tons of Vitamin A. So tucking into this delicious cheese can help to keep your body healthy and strong.<\/p>\n\n\n\n
However, it is important to eat it in moderation because it does also contain 210 mg of sodium along with 15 mg of cholesterol.<\/p>\n\n\n\n
Final Thoughts<\/strong><\/h2>\n\n\n\nProvolone is a fine, mild,\u00a0semi-hard, cheese that has just the right balance of sharpness and flavor that is noticeable without being overpowering. It\u2019s a versatile option that can work well with pretty much most <\/em>meals, so it\u2019s always a great option to keep in your refrigerator.<\/p>\n\n\n\nSo, if you haven\u2019t had the chance to try this wonderful cheese for yourself, grab your keys and your coat and get yourself to your local grocery store now!<\/p>\n\n\n\n