If you’ve ever pondered which type of American cheese to get at the deli counter — white or yellow — and if it would actually matter, you are not alone. We’ve lately had the same issue, but what’s the difference between the two?
After extensive research, we discovered that these two kinds of cheese vary in terms of flavor, texture, nutritional value, and a host of other factors other than their color.
Let’s see if we can make deciding between white and yellow American cheese easier and help you out the next time you’re grilling some burgers.

Difference Between White American Cheese vs. Yellow American Cheese
The main difference between white American cheese and yellow isn’t their color but rather their fat content. Yellow American cheese is fattier than white American cheese, and as a result, it has a considerably softer texture and richer flavor. Both of them are members of the American cheese family, and they’re both processed.
They are typically marketed in a variety of shapes: shredded, wrapped in slices, blocks, and spreads.
Whatever shape they take, we adore them for their creamy cheesiness, and they will always be our go-to ingredient for sandwiches, burgers, pasta, and hotdogs. Now let’s look at their differences in more detail.
Color
These two varieties of cheese are categorically different in color — one is white, while the other is yellow. This is due to the different methods of how each cheese is made.
When making white American cheese, the milk is briefly processed with citric acid prior to getting drained and curdled, giving the cheese a whiter appearance. It also contains calcium chloride, which is a coagulant that adds a yellowish color typical of white American Cheese.
In contrast to white cheese, yellow American cheese is yellow because the whey has been drained away. The beta-carotene in the whey leaches out during processing, giving the food its yellow hue. The beta-carotene content comes from the vegetables and grass the cow eats.
Taste
Many people believe that American cheese, both white and yellow, tastes the same. In reality, although similar, they have distinct flavors.
White cheese is lower in fat and thus has a mild and salty taste. Yellow American cheese, on the other hand, is fattier and has a significantly more potent and tangy flavor.
Additionally, white American cheese just contains salt, which contributes to its mild flavor. It also doesn’t contain any other seasonings. On the other hand, yellow American cheese has more spices, giving it an even fuller flavor.
Texture
If you’ve ever eaten American cheese, you might have noticed that the white and yellow varieties have different textures.
Yellow American cheese is velvety and rather smooth. This characteristic is brought about by the extended drying time and higher fat content. However, the stickier texture might make spreading yellow American cheese more challenging.
White American cheese is less smooth and silky than yellow American cheese because it dries more quickly and contains less fat. It’s rather dry and crumbly, so it’s much easier to spread without the need for butter or oil.
Use
While white American cheese melts and holds its form better, yellow American cheese doesn’t. Also, after melting, it may become runny very rapidly.
As a result, white cheese is frequently used in lasagna recipes, grilled cheese sandwiches, and even in burgers and hot dogs. This is possibly owed to the milder flavor resulting from the pairing of white cheese and carbohydrates. Moreover, due to the fat content, it tends to keep its form better than yellow cheese.
Yellow cheese will work well with meats; consider adding it to hot dogs, steaks, meatloaf, burgers, and other savory American favorites.
White American Cheese vs. Yellow American Cheese Comparison Table
Category | White American Cheese | Yellow American Cheese |
Origin | USA | USA |
How is it made? | Eliminate and drain any extra whey liquid | Remove any excess liquid from the curds |
Drying time | Shorter drying time | Longer drying time |
Fat Content | Less fatty | More fatty |
Color | White/pale yellow | Yellowish-orange |
What makes their color? | Citric acid | Beta-carotene |
Flavor | Mild & salty | Stronger & tangy |
Extra seasoning? | Only salt | A variety of spices |
Texture | Crumbly & dry | Velvety & soft |
Spreadable? | Yes | No |
Use | Pasta, grilled cheese, sandwiches | Hotdogs, burgers, sandwiches |
Price | More expensive | Less expensive |
Nutritional Content Breakdown: Which One Is Healthier?
The healthier option of the two types of cheese is white American cheese since it has less salt and fat. Its lower fat content is specifically due to the quicker draining of the curds.
On the other side, yellow American cheese wins the prize for having higher levels of fat and salt. It isn’t inherently harmful to you, but if used frequently, it can significantly alter your dietary needs.
Another notable distinction is that while you may still eat white cheese if you have a dairy allergy, you should definitely avoid yellow cheese since it contains more milk.
White American Cheese vs. Yellow: Nutritional Profile
Category (1 slice) | White American Cheese | Yellow American Cheese |
Calories | 50 | 70 |
Carbs | 2g | 1g |
Cholesterol | 15 mg | 15 mg |
Fat | 3.50g | 6g |
Sodium | 230 mg | 270 mg |
Protein | 3g | 4g |
Fiber | 0g | 0g |
Sugar | 0g | 0g |
Calcium | 290 mg | 150 mg |
Vitamin D | 1 mcg | 0 mcg |
Vitamin A | 60 mcg | 60 mcg |
Can I Substitute White American Cheese for Yellow & Vice Versa?

White American cheese may be a perfect substitute for yellow cheese, but yellow American cheese might not be able to deliver the same flavor and texture as a substitution for white American cheese.
That being said, the recipe determines everything. White American cheese can be substituted for yellow American cheese in sandwiches, hamburgers, or hot dogs. Yellow American cheese might not be the best choice if you’re cooking lasagna or a tasty pasta dish with pesto and want a cheese that is easier to spread.
However, there are many different American cheese substitutes[1] , such as Gouda or Monterey Jack, as yellow American cheese is not only less spreadable than white, but the stronger flavor may overshadow your meal.
Conclusion
Which American cheese is better for you, white or yellow? To help you out, consider all the attributes of each variety of cheese that we listed above.
White American cheese is less fatty and hence healthier. The texture is spreadable, and the flavor is moderate and salty — perfect for lasagna! However, white American cheese costs a little more.
While yellow American cheese is not the best choice for individuals with severe dairy allergies since it’s fattier, it’s ideal for those seeking a richer and tangier flavor to their burgers!
Still can’t decide? Experiment, then! Purchase both of them and taste the differences firsthand! Good luck!
link to American cheese substitutes